Mission Statement
We prepare student-athletes for athletic performance and life.
Core Values
Discipline, Communication, Culture.
PROGRAM PRINCIPLES
Relationship building, ground-based movement, 3-dimensional movement, multiplanar movement, energy system development, movement quality, speed development, injury reduction, and character building.
BECOME AN INTERN!
If you are interested in learning more, please feel free to reach out about possible internship opportunities by emailing Head Strength & Conditioning Coach, TJ Cahill your resume, cover letter, and three references as tj.cahill@nichols.edu
STRENGTH & CONDITIONING DEPARTMENT STANDARDS:
- Timeliness: 10 minutes early to EVERY session - early is on time.
- Communication: Any conflicts with training is to be communicated as soon as possible.
- Attire: Bison or team-specific attire ONLY - train as a unit.
- Respect: For the equipment, coaches, and fellow student-athletes.
- Attitude: Always be positive - always controllable.
- Effort: Always high - always controllable.
